Coaching and Advice Services
Individual Services
- Running
- Walking
- Orienteering
- Multisport
- Triathlon
General Assistance and Guidance
I am offering personalized coaching services to individuals of any ability. My knowledge of the human sciences, outdoor recreational sports and access to a wide variety of health and sports services will help to ensure that you get the most out of yourself. I love assisting everyone from beginners in fitness right, returning from injury, right through to the elite competitors.
My coaching is designed to teach you the skills to become independent in your abilities to structure your own training. Initially we will work intensively together to assist you in understanding the basic training or fitness concepts. Our initial sessions can also include a physiological and injury prevention screening. Over time, I hope to become more of a mentor in your fitness regime. The programs we establish together will be tailored to suit your interests- from running to walking, orienteering, triathlon, and multisport.
Elite and Developing Elite Orienteering
I am also very willing to assist elite and developing elite orienteers from all around the world to become more confident in their preparations for domestic and international competitions. As I am based in Hobart the majority of communication will be via correspondence but this can be negotiated. Please contact me for more details.
Group and Corporate
Find Your Feet Social Runs
- MON and THURS evening group runs (30-45min) with our running specialists: 5.30pm sign up for a 5.45pm start. The Running Edge, 73 Murray Street, Hobart. 62342844
- Three groups each session
- beginning joggers/walkers
- recreational runners
- Experienced runners
- Weekly training programs– tailored to suit your goal sent out on Friday.
- Individual assistance, coaching and technique advice provided by Hanny Allston.
- Turn Up to Sign Up at 5.30pm. Cost $5 per run or $20 per week includes training program and access to both runs.
Training Time Trial Series
Find your feet will be organizing regular Time Trial Training Series to assist you in your speed and endurance. These runs will be held in scenic settings such as Mt Wellington’s Pipeline Track. The first session will begin in the first week of December 2009. For just $5 per run, this training incentive is a must! Bring your friends, stay for the fabulous prizes and a drink or meal at the Fern Tree Tavern. Visit the website or contact me for more details.
Private Group and Corporate Assistance
If you have a group of friends or a corporate sector that need assistance, my knowledge of athletics and orienteering may assist you to Find Your Feet. Sessions can be conducted in a face-to-face setting in one of Tasmania’s prime locations or I am willing to travel to assist you. Coaching and mentoring can also be achieved via correspondence. Sessions can also be arranged for schools. Contact me for more details or to book your sessions.
Tutoring and Mentoring Services
- Primary Education
- Early Secondary Education
- English as a Second Language
I am fully trained and registered as a primary school teacher. I am available to work in an individual, group or classroom setting to assist you or your children in your educational development. Sessions can also be arranged for schools. Please contact me for more details.
Motivational Speaking
I always enjoy sharing my learning experiences and expertise through public motivational speaking. I am available to attend your function or school setting. My presentations include personal recounts, visual photographic and sound displays, and a following informal question and answer session. Please contact me for more details or to book a session.